Mental Health - CBT Programme

Where is this Service Available?

Centric Mental Health now offers patients fast access to our Cognitive Behavioural Therapy (CBT) Programme. This programme is available online throughout Ireland and in 15 of our Centric Health GP practices.  Even if it is not available in the practice you attend, you can still attend another Centric Health Practice of your choice for this service.

What is Cognitive Behavioural Therapy (CBT)?

NEW Fast Track Access to 12 Week CBT Programme - €275 (or €25 per week)

CBT, or Cognitive Behavioral Therapy, is a form of psychotherapy that focuses on the connection between a person's thoughts, emotions and behaviours.

Our therapists work collaboratively with the individual to identify and change patterns of thinking and behaviour that may be contributing to their difficulties or distress.

CBT is widely used in the treatment of various mental health conditions, including depression, anxiety disorders, phobias, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders as well as in the management of chronic pain.

The Centric Mental Health CBT Programme consists of:

· 6 one-to-one therapy sessions (30 minutes each) with a qualified and accredited clinician over 12 weeks, taking place either in person at one of our clinics, or online.

· 12 weeks of Digital Therapy, guided by our clinician.

· 9 months of further access to self-guided Digital Therapy.

Make an Appointment

You can book yourself into our CBT Programme by clicking on the 'Book now' button at the top of this page.

Further information and online appointments are available here.